Happy November!

Greetings my lovely readers! 

I apologize for not getting out a post on Monday, this week has gotten away from me already. I wanted to provide you with a quick overview of what we're going to be covering in November so you know what to look forward to (and I have to say, I'm really excited about our main topic this month)! 

Drum roll please................

The Practice of Living 

-is our topic this month! All about how to implement mental health coping techniques into daily use to aid us in balancing those pesky chemicals in the brain and living our best life. I cannot wait to get started so stay tuned for Friday's post!

Happy Reading, 

E